Posts by Dennis and Kelly Lipford
4 Steps to Healthy Aging
Elder Care in Birmingham AL: One of the things caregivers want for their older family members is to see them age in a healthy manner. Of course, many older adults have health conditions that cannot be cured. However, that doesn’t mean they should simply give up and not try to stay as healthy as possible. September is Healthy Aging Month, a great time to take a closer look at your aging relative’s lifestyle and consider taking these 4 steps to help them achieve more health as they age.
Read MoreDoes Your Parent Have These Prediabetes Risk Factors?
Senior Care in Helena AL: The Centers for Disease Control and Prevention (CDC) says that there are more than 84 million adults in the United States who have prediabetes. Sadly, 90 percent of them don’t know they have it.
Read MorePreparing for Your Parent’s Doctor’s Visit When You Suspect Alzheimer’s Disease
Caregiver in Alabaster AL: The thought of talking to your parent’s doctor about your suspicions regarding your senior’s cognitive health can be intimidating. You might be uncomfortable talking about these issues, or may feel that you are overreacting to normal reactions to aging. Going to the doctor as soon as you start noticing worrisome symptoms and changes, however, is critical to getting an early diagnosis, and therefore, early intervention for your parent.
Read MoreHow Can I Help My Aging Relative After a Stroke?
Home Care in Pelham AL: Hundreds of thousands of seniors suffer from strokes every year, and the sudden, life-changing recovery can affect everyone. Strokes are the leading cause of disability in Americans over the age of 65, which means that if your elderly loved one has suffered a stroke, they are going to need support from friends and family to get through each day.
Read More5 Tips for Physical Activity with a Disability
Elderly Care in Mountain Brook AL: When your aging relative has a disability that limits mobility, such as using a walker or being confined to a wheelchair, you may think it’s impossible for them to exercise anymore.
Read MoreAge-Related Changes That Make High Temperatures Uncomfortable for Senior Citizens
Senior Care in Homewood AL: Summer’s heat can be downright unbearable at times. Between heatwaves and humidity, it can be hard for anyone to tolerate spending time outside. For senior citizens, age-related changes can make the heat dangerous.
Read MoreWhat is Spinal Muscular Atrophy?
Elder Care in Gardendale AL: August is Spinal Muscular Atrophy Awareness Month. If you’ve recently become a family caregiver to someone who has the disease, you may have a lot of questions. One way to develop your caregiving skills and help the person with spinal muscular atrophy (SMA) to the best of your abilities is to learn as much as possible about the condition.
Read MoreAm I a Depressed Family Caregiver?
Caregiver in Vestavia Hills AL: Chronic depression is a serious mental health disorder that can have a great impact on a person’s life. Family caregivers are especially likely to develop depression because of their high-demand and stressful responsibilities of caring for an elderly relative.
Read MoreJuly 30th is Friendship Day: Why Friends Are Important for Seniors
Home Care in Alabaster AL: There’s no doubt that family is important. Our mothers, fathers, siblings, and other family members play a major role in our lives. We rely on them for all sorts of things—help with the children, someone to have a cup of coffee with, and someone to lean on when life is hard. But, new research shows that for older adults, friends may be even more important than family.
Read More8 Healthy Eating Tips for Older Adults
Elderly Care in Birmingham AL: Good nutrition is important no matter what stage of life a person is in. But, for seniors it’s extremely important since age changes the body, causing muscle loss and thinner bones.
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