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Elder Care in Helena AL

Can Gardening be Beneficial for Your Parent’s Mental and Emotional Health?

Elder Care in Helena AL: Gardening is a fantastic activity for your aging parent to do during the Spring season. Getting out of the house and taking care of a garden offers many opportunities for physical activity that can support their physical health through improving muscle strength and joint flexibility, increasing balance and control, and even burning calories and improving cardiovascular health. But the benefits that can be offered by gardening are not limited just to physical needs. Gardening can also be beneficial for your parents mental and emotional health as well.

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