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4 Steps to Healthy Aging

By Dennis and Kelly Lipford | Sep 18, 2018 | Comments Off on 4 Steps to Healthy Aging
Elder Care in Birmingham AL: 4 Steps to Healthy Aging

Elder Care in Birmingham AL: One of the things caregivers want for their older family members is to see them age in a healthy manner. Of course, many older adults have health conditions that cannot be cured. However, that doesn’t mean they should simply give up and not try to stay as healthy as possible. September is Healthy Aging Month, a great time to take a closer look at your aging relative’s lifestyle and consider taking these 4 steps to help them achieve more health as they age.

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Does Your Parent Have These Prediabetes Risk Factors?

By Dennis and Kelly Lipford | Sep 14, 2018 | Comments Off on Does Your Parent Have These Prediabetes Risk Factors?
Senior Care in Helena AL: Prediabetes Risk Factors

Senior Care in Helena AL: The Centers for Disease Control and Prevention (CDC) says that there are more than 84 million adults in the United States who have prediabetes. Sadly, 90 percent of them don’t know they have it.

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Preparing for Your Parent’s Doctor’s Visit When You Suspect Alzheimer’s Disease

By Dennis and Kelly Lipford | Sep 4, 2018 | Comments Off on Preparing for Your Parent’s Doctor’s Visit When You Suspect Alzheimer’s Disease

Caregiver in Alabaster AL: The thought of talking to your parent’s doctor about your suspicions regarding your senior’s cognitive health can be intimidating. You might be uncomfortable talking about these issues, or may feel that you are overreacting to normal reactions to aging. Going to the doctor as soon as you start noticing worrisome symptoms and changes, however, is critical to getting an early diagnosis, and therefore, early intervention for your parent.

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How Can I Help My Aging Relative After a Stroke?

By Dennis and Kelly Lipford | Aug 28, 2018 | Comments Off on How Can I Help My Aging Relative After a Stroke?
Home Care in Pelham AL: Helping a Loved One After a Stroke

Home Care in Pelham AL: Hundreds of thousands of seniors suffer from strokes every year, and the sudden, life-changing recovery can affect everyone. Strokes are the leading cause of disability in Americans over the age of 65, which means that if your elderly loved one has suffered a stroke, they are going to need support from friends and family to get through each day.

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5 Tips for Physical Activity with a Disability

By Dennis and Kelly Lipford | Aug 21, 2018 | Comments Off on 5 Tips for Physical Activity with a Disability
Elderly Care in Mountain Brook AL: Staying Active with a Disability

Elderly Care in Mountain Brook AL: When your aging relative has a disability that limits mobility, such as using a walker or being confined to a wheelchair, you may think it’s impossible for them to exercise anymore.

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Age-Related Changes That Make High Temperatures Uncomfortable for Senior Citizens

By Dennis and Kelly Lipford | Aug 14, 2018 | Comments Off on Age-Related Changes That Make High Temperatures Uncomfortable for Senior Citizens
Senior Care in Homewood AL: Age-Related Changes and Hot Weather

Senior Care in Homewood AL: Summer’s heat can be downright unbearable at times. Between heatwaves and humidity, it can be hard for anyone to tolerate spending time outside. For senior citizens, age-related changes can make the heat dangerous.

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What is Spinal Muscular Atrophy?

By Dennis and Kelly Lipford | Aug 7, 2018 | Comments Off on What is Spinal Muscular Atrophy?
Elder Care in Gardendale AL: What is Spinal Muscular Atrophy?

Elder Care in Gardendale AL: August is Spinal Muscular Atrophy Awareness Month. If you’ve recently become a family caregiver to someone who has the disease, you may have a lot of questions. One way to develop your caregiving skills and help the person with spinal muscular atrophy (SMA) to the best of your abilities is to learn as much as possible about the condition.

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Am I a Depressed Family Caregiver?

By Dennis and Kelly Lipford | Jul 31, 2018 | Comments Off on Am I a Depressed Family Caregiver?
Caregiver in Vestavia Hills AL: Am I a Depressed Family Caregiver?

Caregiver in Vestavia Hills AL: Chronic depression is a serious mental health disorder that can have a great impact on a person’s life. Family caregivers are especially likely to develop depression because of their high-demand and stressful responsibilities of caring for an elderly relative.

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July 30th is Friendship Day: Why Friends Are Important for Seniors

By Dennis and Kelly Lipford | Jul 24, 2018 | Comments Off on July 30th is Friendship Day: Why Friends Are Important for Seniors
Home Care in Alabaster AL: Why Friends Are Important for Seniors

Home Care in Alabaster AL: There’s no doubt that family is important. Our mothers, fathers, siblings, and other family members play a major role in our lives. We rely on them for all sorts of things—help with the children, someone to have a cup of coffee with, and someone to lean on when life is hard. But, new research shows that for older adults, friends may be even more important than family.

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8 Healthy Eating Tips for Older Adults

By Dennis and Kelly Lipford | Jul 17, 2018 | Comments Off on 8 Healthy Eating Tips for Older Adults
Elderly Care in Birmingham AL: Healthy Eating Tips for Older Adults

Elderly Care in Birmingham AL: Good nutrition is important no matter what stage of life a person is in. But, for seniors it’s extremely important since age changes the body, causing muscle loss and thinner bones.

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